“40 hours a week is just about right”

Productivity is the key to business success, not working hours.

Derwentwater RootsFor centuries we’ve known that productivity is heavily influenced by the number of hours we work. We know that we have to put in the hours if we are going to produce anything, but we also know that if we work too many hours our productivity decreases. Put simply – there’s a limit to how much you can produce in a week.

Inc. returned to this subject this week – Stop Working More Than 40 Hours a Week:

The workaholics (and their profoundly misguided management) may think they’re accomplishing more than the less fanatical worker, but in every case that I’ve personally observed, the long hours result in work that must be scrapped or redone.

This article was written on the back of the announcement that Sheryl Sandberg the Chief Operating Officer at Facebook leaves work at 17:30 every day to be with her family. That this is newsworthy is itself a testament to the state of the modern working environment.

The Inc. article is a good summary of the issue, but there’s one part that I’d quite like to comment on:

Proponents of long work weeks often point to the even longer average work weeks in countries like Thailand, Korea, and Pakistan–with the implication that the longer work weeks are creating a competitive advantage.

However, the facts don’t bear this out.  In six of the top 10 most competitive countries in the world (Sweden, Finland, Germany, Netherlands, Denmark, and the United Kingdom), it’s illegal to demand more than a 48-hour work week.  You simply don’t see the 50-, 60-, and 70-hour work weeks that have become de rigeur in some parts of the U.S. business world.

As a worker in the United Kingdom I can tell you that while these details are technically correct, they aren’t practically correct, as least not from my perspective. I know many people in Britain who regularly put in 50, 60, 70 hour working weeks and have done so for an extended periods of time. For them these kind of working hours have become de rigeur. We have traditionally had quite a lax implementation of the working time directive so it’s not really appropriate to assume that people work less than 48 hours because that’s what the law says.

It’s personally very interesting that five countries (50%) who, I understand, implement the working time directive in a more stringent way are ahead of the UK in the Global Competitive Report. So in that respect the article still makes a very valid point, we still have a lot of lessons to learn.

Releasing creativity through doodling

An interesting article in the Wall street Journal entitled Doodling for Dollars says:

YewPut down that smartphone; pick up that crayon.

Employees at a range of businesses are being encouraged by their companies to doodle their ideas and draw diagrams to explain complicated concepts to colleagues.

While whiteboards long have been staples in conference rooms, companies such as Facebook Inc. are incorporating whiteboards, chalkboards and writable glass on all sorts of surfaces to spark creativity.

This is something I have noticed too. People are so distracted by technology these days that they need to be drawn into a meeting before they really engage. The most productive meetings I have are ones where there are a small number of people all contributing to a whiteboard. It’s not possible to be a part-time member of that type of meeting, you’re either in, or you are out.

The most popular posts on this site continue to be ones on Rich Pictures which is a form of doodling to communicate a concept. I regularly walk into meetings with sheets of A3 paper in order to draw out what I think I’m hearing, this often takes the form of a mind-map, but is just as likely to be a spider diagram linking together the conversations.

“Companies need to help employees unplug”

This is a quote from Ndubuisi Ekekwe in the Harvard Business Review talking in an article entitled Is Your Smartphone Making You Less Productive?:

Companies need to help employees unplug. (Of course, every business is unique, and must take its own processes into consideration. But for most companies, giving employees predictable time off will not hurt the bottom line.) In my own firm, when we noticed that always-on was not producing better results, we phased it out of our culture. A policy was instituted that encouraged everyone to respect time off, and discouraged people from sending unnecessary emails and making distracting calls after hours. It’s a system that works if all of the team members commit to it. Over time, we’ve seen a more motivated team that comes to work ready for business, and goes home to get rejuvenated. They work smarter, not blindly faster. And morale is higher.

Give it a try in your own company. As a trial, talk to your team and agree to shutdown tonight. I’m confident that you’ll all feel the benefits in the morning.

How do you try to create shutdown times and unplug?

(May I apologise for my ramblings last week, there was way to much information in one post, I promise to be get back to my normal approach of little and often)

“Vulnerability is the birthplace of innovation, creativity and change”

In a follow-up to here very popular TED talk on vulnerability Brene Brown talks about the impact of that first talk and the power of shame.

In talking about the impact of the initial talk she talks about requests from the business community to go and speak, but not to speak about vulnerability to talk about innovation, creativity and change, it’s then that she uses these words:

“Vulnerability is the birthplace of innovation, creativity and change”

How true those words are.

Brene Brown: Listening to Shame

Post 1000: Thinking about thinking, the brain and information addiction

Today is my birthday, it also happens to be the day on which I have reached 1000 posts, so it seems like a good time to reflect a bit on previous post themes.

Morecombe Bay SunsetWe are currently going through a revolution that is being fuelled by technology but is primarily a social and economic change.

I first posted about this back in 2006 when I started with a couple of posts:

Both of these posts put forward the view that the people we are going to need in the new economy are people who are versatile generalists and people who are creative. In other words we are going to move from a left-brain economy to a right-brain one, at least in the traditional developed economies. This, in turn will make the brain ever more important.

I have a nagging fear and it’s this: The brain is ever more important yet we make people work in ways and subject them to technologies for which we really have no idea of their impact. In other words, I worry that we will, in years to come, see employees suing their employer for the damage that they have received through the impact of current technology much like we have seen mine workers receiving compensation for the impact of their chosen trade on them.

I worry that the millions of people constantly being interrupted by Facebook and Twitter are doing themselves unseen and yet to be understood damage.

We are already starting to know about some of the impacts and they are concerning.

It’s already accepted wisdom that people’s attention span is shorter than it used to be. In a post from 2010 Nicholas Carr stated that The Web Shatters Focus, Rewires Brains.

There’s impacts such as information addiction are starting to be documented, researched and understood. But we are only at the beginning of that journey. I know of a number of young people who rarely leave their bedrooms and think nothing about putting in 10 hours solid on a particular game. I know of people who can’t go for more than a few seconds without having to check-in to one or other of the social media networks. Anyone else heard the phrase Facebook widower?

Then there are impacts such as the drive to multitask even though we are awful at it and it causes us all sorts of problems. One of the more popular posts on this blog is entitled

“Multitasking is dumbing us down and driving us crazy”. I wrote that post back in 2008 and then Walter Kirn estimated that workers wasted 28 percent of their time "dealing with multitasking related transitions and interruptions". Multitasking has become a huge epidemic everything from the woman who was driving behind me yesterday while on the phone (in her hand) and doing her lipstick through to the conference calls which you know would only take 10 minutes if everyone just concentrated.

There is immerging evidence to show that the brain of digital natives is different to that of digital immigrants like myself, but do we know that’s a good thing?

There’s also the physical impact that I know a number of people are already experiencing, I explain my experience with in blogs about Tension Headaches. There’s also the current conversation and research on the dangers of sitting for long periods of time.

It’s time to look after ourselves and especially to look after our brain.

(I was amazed how much I had written on this subject once I started looking into it, but I’ve kept the post short because I know how short an attention span you all have Smile)

Focus on one thing – it’s much better for you

I sit in an open plan office and look around. There are many people sat with headphones on participating in one or other of the constant stream of teleconferences. They’re all sat in front of a screen browsing around, replying to emails, participating in instant message chats. They’re all multitasking. They’re all telling themselves that the call doesn’t require their full attention so they can use some of their attention on some other worthwhile distraction. I’ve done exactly that for many years but the reality is that it’s exhausting, unproductive and ultimately destructive. The call suffers, the worthwhile distraction suffers, we suffer.

RydalI’ve talked about multi-tasking before:

Tony Schwartz recently wrote an article for the Harvard Business Review titled The Magic of Doing One Thing at a Time.

Tell the truth: Do you answer email during conference calls (and sometimes even during calls with one other person)? Do you bring your laptop to meetings and then pretend you’re taking notes while you surf the net? Do you eat lunch at your desk? Do you make calls while you’re driving, and even send the occasional text, even though you know you shouldn’t?

The biggest cost — assuming you don’t crash — is to your productivity. In part, that’s a simple consequence of splitting your attention, so that you’re partially engaged in multiple activities but rarely fully engaged in any one. In part, it’s because when you switch away from a primary task to do something else, you’re increasing the time it takes to finish that task by an average of 25 per cent.

But most insidiously, it’s because if you’re always doing something, you’re relentlessly burning down your available reservoir of energy over the course of every day, so you have less available with every passing hour.

Tony also links to this video from Stanford University which demonstrates what we do to ourselves when we do multitask:

Media Multitaskers Pay Mental Price

(A short break in writing because I was interrupted by an Instant Message from a colleague, which took me through to the start of a call into which I tried to be focussed, for once, without worthwhile distractions. It would be ironic to write a blog post on the dangers of multitasking while multitasking.)

I see myself multitasking all of the time, I’ve certainly not got this one cracked, but one thing I am certain of, I need to spend much more time on one task and far less time flitting between activities. It’s very easy to fill your life with worthless frittering, but that’s draining, unfulfilling and destructive. There are all sorts of pressures to dance from one thing to the next, but the primary challenge is with my own resolve. I suspect I’m like many people, I know that this way of working isn’t good for me, I could do something to resolve it, but choosing to leave things as they are feels like an easier route. In 12 step groups they call this denial and you have to overcome that before you can get too much further.

It’s time to move out of denial, anyone else coming with me?

Nano Workouts – Conference Call Push-ups

Following on from the thought that sitting is killing us I’ve been thinking about the different ways that I can counteract my personal inactivity.

While doing some research (sitting down) I came across a site called Nano Workout which produces regular pictures of exercise ideas for the office or home.

Today’s idea is Conference Call Push-ups:

I can’t see myself doing this in the office, at home maybe, but not in the office. The culture is such that this would be regarded as a totally mad thing to do, but perhaps that will change. Once upon a time it was regarded as acceptable to smoke in the office, now it’s illegal. I regularly walk around while on a conference call, so perhaps push-ups aren’t too mad an idea.

Sorting out sitting – before it kills me

There have been a number of articles in recent days about the dangers of sitting for long periods of the day, dangers that are serious and include a higher risk of death.

Global RainbowI, like many workers, spend much of my time sitting. If I’m working at home – I’m sitting at a desk. If I’m in the office – I’m sitting at a desk. If I’m in a meeting – I’m sitting at a table. Sitting, sitting, sitting. I’ve written before about my experiences with tension headaches which are primarily caused by issues of posture – posture while sitting. While these headaches are mostly under control, I’ve not yet managed to change my lifestyle sufficiently for me to remove all medicinal support, so sitting is still a problem.

Tom Ferris has a great post summarising the emerging evidence that inactivity, and sitting specifically, is a problem, but also what one organisation did to combat the problem.

Recent research suggests that those who sit from 9-5 (more than 6 hours daily) and exercise regularly are more likely to have heart disease than those who sit less than 3 hours per day and don’t “exercise” at all.

It’s a great shopping list of ideas including:

  • Standing desks
  • Exercise balls
  • Balance cushions
  • Monitors stands
  • Ergonomic keyboard
  • Ergonomic mice
  • Hand grippers
  • Wobble boards
  • Pedometers
  • Shoe options
  • Conference room and meeting configurations
  • Office layout
  • Food and snacks

The important point for me is that good office configurations have a direct payback in terms of productivity. We’ve known this for a long time, and yet many organisations continue to build facilities that have barely changed since the advent of the Personal Computer.

A small number of offices across the country have slowly begun to endorse the idea of exercising during work (e.g. walking on a treadmill while doing your job at Mutual of Omaha). Besides the obvious fitness benefits, exercise also increases productivity (according to research done by the Vermont Board of Education — PDF download).

Most surprising of all, remaking the workplace into a healthy, exercise-supportive environment has a cost benefit. Many of the design changes we have implemented cost little or nothing.

But it’s not just about gadgets, it’s also about culture. There are limits to what I can personally influence, especially in the office, but even then I don’t do what I know is good for me. It’s a change I am having to learn to make though. Which reminds me, I haven’t done my stretches yet today and perhaps it’s time to order an exercise ball.

We haven’t quite figured out filtering yet

The other day I wrote about information filtering – "There’s no such thing as information overload only failure to filter”. This post was linked to by The Social Organisation who makes some really interesting points about filtering and the hoarding instinct:

FormbyA few years ago I wrote a post about scarcity and abundance and I still think this is the fundamental issue at play with information. Humans are driven to hoard because our impulses were built for an environment of scarcity. We are worried that if we don’t read everything – particularly if passed on through trusted social connections – we might miss something important and that makes us anxious. We mistake the available and accessible for the valuable.

I’ve never been much of a hoarder but I only have to look out across my back garden to see a house where someone clearly has huge issues with hoarding, and you don’t have to walk around many offices to realise that lots of people have similar issues when it comes to folders of paper. That’s all before we deluge people with electronic information.

While I was writing the post I was reminded of a cartoon which I couldn’t find at the time, but came across it again today:

From Bonkers World

“There’s no such thing as information overload only failure to filter”

In a recent article John Gaudiin from Cisco recounts how, at a conference one of the attendees half jokingly said:

"There’s no such thing as information overload only failure to filter."

LindisfarneI’ve heard this view before, and probably used it in a few situations myself. I am an avid filterer myself. Of the hundreds of emails I receive every day the number that make it to my inbox is quite small, but I also think that it’s an overly simplistic view.

One of the problems I have is that this statement places all of the responsibility on the person receiving the information and the systems transporting it. It places no responsibility with the person or system sending the information.

I can filter all sorts of things if people or groups of people behave consistently, and the technology can do the same. The problem comes because people are not consistent, and groups of people are even less consistent.

Taking email as an example, it can be categorised in all sorts of ways, but the category is set by the person sending the information and their view of the category is probably different to mine. Just because an email is marked as urgent doesn’t mean that it becomes urgent to me, my idea of urgent and theirs are rarely the same. If I’m added as a cc: doesn’t mean I can always ignore it because sometimes I should really be at the heart of the activity. In some ways categorisation makes it worse, because people believe they are communicating something that I’m likely to ignore.

The other challenge with filtering is that it’s secret. The person who has sent me some information has now knowledge of whether I have let the information onto my field of vision or not. There is only room for a certain number of players on the pitch so a lot of people have to be happy to be a spectator, but current filtering systems don’t even tell people whether they’ve made it into the team, the reserves, a spectator or have already been ejected from the park.

The final challenge with current filtering systems is the scope of context. Current filtering systems work within their context (email, IM, etc.) they understand very little about each other’s context. They definitely don’t collect all of the context – voice is an obvious omission. The email system has no way of knowing that someone has phoned me to tell me to look out for an important or urgent email, if it did I would want it to tell me.

That leaves me in the situation where the ultimate filter has to be my eyeballs.

My approach to filtering is a version of the zero inbox approach. It’s only going to get worked on if it’s in my diary or it’s in my ‘to action’ folder. It only gets into my ‘to action’ folder if it’s not been deleted by a filter, or I’ve moved it there from one of my other filter folders like ‘newsletters’, ‘expenses system’ or ‘travel system’ which is highly unlikely, or if I’ve personally filtered it in there from what remains of what remains in my inbox. At some point in every day my inbox is empty. By using different automatic filter folders I am able to apply a different approach to reading in the different folders. In the ‘expenses system’ folder I’m only looking for one thing and that’s the ‘rejected’ word, everything else is noise. In the ‘newsletters’ folder I filter on title, if the title isn’t very interesting it gets deleted.

I don’t filter on individuals although I have seriously considered putting some people into a ‘too chatty’ filter to let me filter them separately.

While filtering items I also operate a 30 second rule, if I can respond completely in 30 seconds I will. The important thing is that I can respond completely if I’m not sure about something or I only have half the answer it goes into the ‘to action’ folder. I don’t send ‘I’ll get back to you tomorrow’ type emails, because I don’t see any value in them and they just annoy me when people send them to me.

Most of the time this works very well for me and I rarely feel completely overloaded.

My filter regime for other systems isn’t anything like as sophisticated primarily because the technology isn’t yet there.

Do you get that overloaded feeling or is your filter system working?