I have decided that I should at least try to go without coffee, and definitely get away from the habit of having a coffee first thing.
So today is WATER day.
Actually feel quite invigorated today anyway. I went out for my morning walk. There is a wood near where I live and the blue-bells were out, the dew was just lifting and it was fabulous.
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The Seven Day Coffee Reduction Plan
I have now done
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The Seven Day Coffee Reduction Plan
I have now done
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